Empowered Pole at the School of Dance

Reclaim your Body. Own your Pleasure. Embody your Passion. Peel off the layers and reveal who you truly are.

Become part of the new Feminine way of working out, where we liberate the taboos of feminine erotic expression through sensually embodied movement, encourage each other to be the boldest, loudest, sexiest, most embodied versions of ourselves!

Enter a world where your energy, emotionality, and desires are not only prioritized, but encouraged. In this space, any woman can confidently own her body and celebrate herself — the wild, untamable, sensual, powerful self that rarely gets to be seen.

Each 90 minute class includes:

Brief opening circle with connection and community building;

A slow, juicy warmup to build strength, cardio and sensuality;

Basic pole conditioning and technique (and learn some sexy tricks!);

Free dance sharing;

Cool down and celebration.

No prior experience necessary.

Everything is optional, and exploration is encouraged!

Come with an open mind, water bottle, yoga mat and anything you want to play with (clothes, shoes, music, etc).

We will start promptly AT 6pm so please arrive early.

$45 for the first intro class or $250 for the 6 class series (intro class included).

Ages 18 - 99

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